top of page
No plans availableOnce there are plans available for purchase, you’ll see them here.

Upcoming Events

  • Rest and Reconnect mini retreat
    Rest and Reconnect mini retreat
    Sun, 30 Jun
    Nowton Village Hall,
    30 Jun 2024, 10:00 – 14:00
    Nowton Village Hall, , Nowton, Bury Saint Edmunds IP29 5NE, UK
    30 Jun 2024, 10:00 – 14:00
    Nowton Village Hall, , Nowton, Bury Saint Edmunds IP29 5NE, UK
    Now is the time to rest, release and restore your energy, by giving yourself time to recharge your batteries and fill yourself up with light.
  • Nurture and Nourish Mini Retreat
    Nurture and Nourish Mini Retreat
    Sun, 08 Sept
    Nowton Village Hall,
    08 Sept 2024, 10:00 – 14:00
    Nowton Village Hall, , Bury St Edmunds, Bury Saint Edmunds IP29 5NE, UK
    08 Sept 2024, 10:00 – 14:00
    Nowton Village Hall, , Bury St Edmunds, Bury Saint Edmunds IP29 5NE, UK
    It's the time of year, to start reflecting and releasing anything that no longer serves you. Let go and allow the healing energy of the gong nourish your body, mind and soul.
  • Cycles of Life
    Cycles of Life
    Sun, 30 Oct
    Bury Saint Edmunds
    30 Oct 2022, 10:30 – 16:30
    Bury Saint Edmunds, Unnamed Road, Bury Saint Edmunds IP29 4LH, UK
    30 Oct 2022, 10:30 – 16:30
    Bury Saint Edmunds, Unnamed Road, Bury Saint Edmunds IP29 4LH, UK
    Give yourself time to reflect on recurring patterns and use the fire energy to transmute and transform them into something better.
  • Embodiment Retreat
    Embodiment Retreat
    Sun, 14 Aug
    Lavender Barn, Bury Saint Edmunds
    14 Aug 2022, 10:00 – 15 Aug 2022, 16:30
    Lavender Barn, Bury Saint Edmunds, Unnamed Road, Bury Saint Edmunds IP29 4LH, UK
    14 Aug 2022, 10:00 – 15 Aug 2022, 16:30
    Lavender Barn, Bury Saint Edmunds, Unnamed Road, Bury Saint Edmunds IP29 4LH, UK
    This retreat is all about getting into your body and really embracing the person you want to be.
  • Explore the Divine Feminine within you.
    Explore the Divine Feminine within you.
    Sun, 15 May
    Bury Saint Edmunds
    15 May 2022, 09:30 – 16:30
    Bury Saint Edmunds, Unnamed Road, Bury Saint Edmunds IP29 4LH, UK
    15 May 2022, 09:30 – 16:30
    Bury Saint Edmunds, Unnamed Road, Bury Saint Edmunds IP29 4LH, UK
    Join me as we dive into who we are as women. Who we used to be and who we will become. We will journey with the drum, and allow the gong to clear old and limited beliefs while enjoying nourishing foods in a beautiful location with likeminded woman.
  • Yin Yoga, Gong Sound Bath and Essential Oils
    Yin Yoga, Gong Sound Bath and Essential Oils
    Sun, 09 Jan
    Suffolk Yoga
    09 Jan 2022, 15:00 – 17:00 GMT
    Suffolk Yoga, Sorrel Horse Mews, Grimwade St, Ipswich IP4 1LN, UK
    09 Jan 2022, 15:00 – 17:00 GMT
    Suffolk Yoga, Sorrel Horse Mews, Grimwade St, Ipswich IP4 1LN, UK
    Come and join Julia from Suffolk Yoga and myself for a session of Yin Yoga, essential oils and immersive sound healing with the Chiron Gong and Koshi Chimes providing a relaxing experience on a whole new level.
  • Post Christmas Detox Gong Bath Meditation
    Post Christmas Detox Gong Bath Meditation
    Thu, 06 Jan
    The Self Centre - Studio 1
    06 Jan 2022, 20:00 – 21:00
    The Self Centre - Studio 1, Kempson Way, Bury St Edmunds, Bury Saint Edmunds IP32 7AR, UK
    06 Jan 2022, 20:00 – 21:00
    The Self Centre - Studio 1, Kempson Way, Bury St Edmunds, Bury Saint Edmunds IP32 7AR, UK
    This can be a great experience on its own or as a follow on to the Post Christmas Yoga Detox workshop. Take an hour to lay down and relax and let the sound of the gong wash over you as it works on detoxing your body and mind. Sound can be a great healer in all aspects of your life.
  • An Extended Winter Solstice Gong Bath
    An Extended Winter Solstice Gong Bath
    Tue, 21 Dec
    The Self Centre - Studio 1
    21 Dec 2021, 19:00 – 20:30
    The Self Centre - Studio 1, Kempson Way, Bury St Edmunds, Bury Saint Edmunds IP32 7AR, UK
    21 Dec 2021, 19:00 – 20:30
    The Self Centre - Studio 1, Kempson Way, Bury St Edmunds, Bury Saint Edmunds IP32 7AR, UK
    This is the time of year to go introvert. The year is fast approaching its end. People are busy getting ready for Christmas and looking outwards to the year ahead. So I invite you to take some time to look inwards and reflect on all that has happened this year. The good the bad and the ugly!
  • Yin Yoga, Gong Sound Bath and Essential Oils
    Yin Yoga, Gong Sound Bath and Essential Oils
    Sun, 12 Dec
    Suffolk Yoga
    12 Dec 2021, 15:00 – 17:00
    Suffolk Yoga, Sorrel Horse Mews, Grimwade St, Ipswich IP4 1LN, UK
    12 Dec 2021, 15:00 – 17:00
    Suffolk Yoga, Sorrel Horse Mews, Grimwade St, Ipswich IP4 1LN, UK
    Come and join Julia from Suffolk Yoga and myself for a session of Yin Yoga, essential oils and immersive sound healing with the Chiron Gong and Koshi Chimes providing a relaxing experience on a whole new level.
  • Reiki Gong Bath Meditation
    Reiki Gong Bath Meditation
    Sat, 11 Dec
    The Self Centre - Studio 1
    11 Dec 2021, 19:00 – 20:00
    The Self Centre - Studio 1, Kempson Way, Bury St Edmunds, Bury Saint Edmunds IP32 7AR, UK
    11 Dec 2021, 19:00 – 20:00
    The Self Centre - Studio 1, Kempson Way, Bury St Edmunds, Bury Saint Edmunds IP32 7AR, UK
    Let the sounds of the gong wash over you as you immerse yourself in this wonderful unique meditation experience. Spaces limited as socially distanced.
  • New Moon Gong Bath
    New Moon Gong Bath
    Thu, 02 Dec
    The Self Centre - Studio 1
    02 Dec 2021, 20:00 – 21:00
    The Self Centre - Studio 1, Kempson Way, Bury St Edmunds, Bury Saint Edmunds IP32 7AR, UK
    02 Dec 2021, 20:00 – 21:00
    The Self Centre - Studio 1, Kempson Way, Bury St Edmunds, Bury Saint Edmunds IP32 7AR, UK
    The new moon is often a time to bring new things in to your life and release old patterns that no longer serve you. So why not allow yourself some time to just lay down and relax. Let the gong wash over you, release the old patterns and allow the new ideas to manifest.
  • Yin Yoga, Gong Sound Bath and Essential Oils
    Yin Yoga, Gong Sound Bath and Essential Oils
    Sun, 21 Nov
    Suffolk Yoga
    21 Nov 2021, 15:00 – 17:00
    Suffolk Yoga, Sorrel Horse Mews, Grimwade St, Ipswich IP4 1LN, UK
    21 Nov 2021, 15:00 – 17:00
    Suffolk Yoga, Sorrel Horse Mews, Grimwade St, Ipswich IP4 1LN, UK
    Come and join Julia from Suffolk Yoga and myself for a session of Yin Yoga, essential oils and immersive sound healing with the Chiron Gong and Koshi Chimes providing a relaxing experience on a whole new level.
  • Reiki Gong Bath Meditation - Full Moon
    Reiki Gong Bath Meditation - Full Moon
    Thu, 18 Nov
    The Self Centre - Studio 1
    18 Nov 2021, 20:00 – 21:00
    The Self Centre - Studio 1, Kempson Way, Bury St Edmunds, Bury Saint Edmunds IP32 7AR, UK
    18 Nov 2021, 20:00 – 21:00
    The Self Centre - Studio 1, Kempson Way, Bury St Edmunds, Bury Saint Edmunds IP32 7AR, UK
    The full moon is a time to look inwards, reflect on your life and see what shadows you are hiding. You can often feel ungrounded and lose focus at this time. So why not allow yourself a moment to just observe, centre and ground your energy. Let the sounds of the gong wash over you.
  • Reiki Gong Bath Meditation
    Reiki Gong Bath Meditation
    Sat, 06 Nov
    The Self Centre - Studio 1
    06 Nov 2021, 19:00 – 20:00
    The Self Centre - Studio 1, Kempson Way, Bury St Edmunds, Bury Saint Edmunds IP32 7AR, UK
    06 Nov 2021, 19:00 – 20:00
    The Self Centre - Studio 1, Kempson Way, Bury St Edmunds, Bury Saint Edmunds IP32 7AR, UK
    Let the sounds of the gong wash over you as you immerse yourself in this wonderful unique meditation experience. Spaces limited as socially distanced.
  • New Moon Gong Bath
    New Moon Gong Bath
    Thu, 04 Nov
    The Self Centre - Studio 1
    04 Nov 2021, 20:00 – 21:00
    The Self Centre - Studio 1, Kempson Way, Bury St Edmunds, Bury Saint Edmunds IP32 7AR, UK
    04 Nov 2021, 20:00 – 21:00
    The Self Centre - Studio 1, Kempson Way, Bury St Edmunds, Bury Saint Edmunds IP32 7AR, UK
    The new moon is often a time to bring new things in to your life and release old patterns that no longer serve you. So why not allow yourself some time to just lay down and relax. Let the gong wash over you, release the old patterns and allow the new ideas to manifest.
  • Nurture and Nourish Retreat
    Nurture and Nourish Retreat
    Fri, 29 Oct
    West Lexham
    29 Oct 2021, 16:00 BST – 31 Oct 2021, 15:00 GMT
    West Lexham, West Lexham, King's Lynn PE32 2QN, UK
    29 Oct 2021, 16:00 BST – 31 Oct 2021, 15:00 GMT
    West Lexham, West Lexham, King's Lynn PE32 2QN, UK
    Enjoy some Yin Yoga, Gong, Meditation, good company and lots more at our first weekend Retreat in October.
  • Full Moon Gong Bath
    Full Moon Gong Bath
    Thu, 21 Oct
    The Self Centre - Studio 1
    21 Oct 2021, 20:00 – 21:00
    The Self Centre - Studio 1, Kempson Way, Bury St Edmunds, Bury Saint Edmunds IP32 7AR, UK
    21 Oct 2021, 20:00 – 21:00
    The Self Centre - Studio 1, Kempson Way, Bury St Edmunds, Bury Saint Edmunds IP32 7AR, UK
    The full moon is a time to look inwards, reflect on your life and see what shadows you are hiding. You can often feel ungrounded and lose focus at this time. So why not allow yourself a moment to just observe, centre and ground your energy. Let the sounds of the gong wash over you and combined with
  • Reiki Gong Bath Meditation
    Reiki Gong Bath Meditation
    Sat, 09 Oct
    The Self Centre - Studio 1
    09 Oct 2021, 19:00 – 20:00 BST
    The Self Centre - Studio 1, Kempson Way, Bury St Edmunds, Bury Saint Edmunds IP32 7AR, UK
    09 Oct 2021, 19:00 – 20:00 BST
    The Self Centre - Studio 1, Kempson Way, Bury St Edmunds, Bury Saint Edmunds IP32 7AR, UK
    Let the sounds of the gong wash over you as you immerse yourself in this wonderful unique meditation experience. Spaces limited as socially distanced.
bottom of page