Rest and Reconnect mini retreat
Sun 30 Jun
|Nowton Village Hall,
Now is the time to rest, release and restore your energy, by giving yourself time to recharge your batteries and fill yourself up with light.
Time & Location
30 Jun 2024, 10:00 – 14:00
Nowton Village Hall, , Nowton, Bury Saint Edmunds IP29 5NE, UK
Guests
About the event
Join me for a mini retreat and immerse yourself in the company of those who share your mindset, allowing higher vibrational energy to replenish your spirit. Delight in the therapeutic sounds of the Gong, embark on a rhythmic journey with the drum, and savour the flavour of Cacao. Discover the innate wisdom of your body as you engage in TRE (Tension Releasing Exercises) to shake off stress. Indulge in some well-deserved self-care!
By releasing the need to work on anything in particular and allowing yourself to just BE, you can empty your self of everything that no longer serves you and fill yourself up with light.
Exchange - I am offering 3 prices that will hopefully accommodate clients price ranges. Please pay what you feel you can afford.
What to Bring with you - bring your own mats, bolsters, pillows and blankets and anything else to make yourself comfortable. I…